First of all, it is necessary to know very well that health in the mouth and teeth actually means being healthy in the whole body. Because all the eating and drinking action takes place through the mouth. If your mouth is not healthy because of your teeth, the whole body will be affected in some way. Of course, the importance of Oral and Dental Health comes to the fore here seriously.

You've probably had a toothache at some point in your life. In general, most people state that the pain in the teeth is the worst pain of their life. In this case, tooth loss will occur. Of course, when you encounter such a problem, it means that a painful period has begun for you. Of course, many bad habits and neglected oral and dental care are the leading causes of this process.

Now let's ask, do you have any habits that are harmful to your teeth? If your answer is yes, you definitely need to solve these problems. Research shows that we are among the countries that give the least importance to oral and dental health in the world. According to research data;

  • The rate of decayed or filled teeth in the 35-44 age group is 10.8%

  • This rate rises to 26% in the 65-74 age group.

These indicators   clearly show that we do not care about Oral and Dental Health in general. Moreover, he does not have the habit of going to the dentist until he reaches the most advanced stage of emerging oral and dental problems. However, after these important events that are ignored, all organs such as the heart, kidney and stomach can be adversely affected. These problems can also trigger chronic diseases such as diabetes and stomach ulcers in the future.

In addition, pregnant women with unhealthy teeth and mouth have a very high risk of premature birth, miscarriage or giving birth to an unhealthy weight baby. When all these are taken into consideration, the necessity of giving importance to oral and dental health becomes evident once again. In the meantime, let me point out this. The most obvious and effective cause of damage to the teeth, an unhealthy mouth and teeth are the harmful habits that regularly take place in life.

What are the Habits That Damage Teeth? Let's See Item by Item.

  • Consuming Excessive Coffee or Tea

  • To smoke

  • Using Baby Bottles Continuously

  • Constant Clenching and Grinding of Teeth

  • Consuming Too Much Acidic and Sugary Drinks

  • Overeating in Chocolate Cake Pastry Consumption

  • Cracking Nuts with Teeth

  • Chewing Sugary Gum Continuously

  • Piercing Lips Tongue Even Teeth

  • Not Doing the Tooth Brushing Process Correctly

  • Malnutrition

You should definitely review yourself about these habits that we have written item by item. Because your health is at stake. If your health encounters problems, you are the one who will suffer the problems it will cause. Therefore, it is time to get rid of your habits that harm your teeth. It is always beneficial to get support from a Dentist who specializes in solving problems .